Amount of 18:3 n-6 c,c,c in Bread, chapati or roti, whole wheat, commercially prepared, frozen

Baked Products

In 100 g (Grams) of Bread, chapati or roti, whole wheat, commercially prepared, frozen there is 0.003 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Bread, chapati or roti, whole wheat, commercially prepared, frozen.

Seeds, hemp seed, hulled	1.34 g	1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.59 g	0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.354 g	0.35%
Margarine, regular, 80% fat, composite, tub, with salt	0.354 g	0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	0.171 g	0.17%
Sauce, horseradish	0.171 g	0.17%
Salad dressing, ranch dressing, regular	0.139 g	0.14%
Salad dressing, mayonnaise, regular	0.125 g	0.12%
DENNY'S, golden fried shrimp	0.121 g	0.12%
Margarine Spread, 40-49% fat, tub	0.104 g	0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	0.102 g	0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.1 g	0.1%
DENNY'S, onion rings	0.1 g	0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu	0.098 g	0.10%
Salad dressing, french dressing, commercial, regular	0.098 g	0.10%
Salad dressing, coleslaw	0.092 g	0.09%
T.G.I. FRIDAY'S, chicken fingers	0.09 g	0.09%
APPLEBEE'S, Double Crunch Shrimp	0.09 g	0.09%
Margarine,spread, 35-39% fat, tub	0.089 g	0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.087 g	0.09%

Bread, chapati or roti, whole wheat, commercially prepared, frozen

Bread, chapati or roti, whole wheat, commercially prepared, frozen is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen are listed below.

Water	35.43 g	35.43%
Energy (calorie)	299 kcal
Energy (joule)	1250 kJ
Protein	7.85 g	7.85%
Total lipid (fat)	9.2 g	9.2%
Ash	1.39 g	1.39%
Carbohydrate, by difference	46.13 g	46.13%
Fiber, total dietary	9.7 g	9.7%
Sugars, total	2.93 g	2.93%
Sucrose	0.4 g	0.4%
Glucose (dextrose)	0.3 g	0.3%
Fructose	0.27 g	0.27%
Lactose	0 g
Maltose	1.97 g	1.97%
Galactose	0 g
Starch	33.67 g	33.67%
Calcium, Ca	36 mg	0.04%
Iron, Fe	2.2 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	158 mg	0.16%